Happy New year to everybody, who will read my post!
I wish you good health and happiness to you and your family!
For a long time I didn’t write here. But now I want to show you all results of my new hobby.
My first picture was made of coins and paper napkins.
Second picture was made of salt dough and after was covered with acrylic paint. Continue reading
Finally I found a time to post here :). It is so busy time for me! Too much work.
But my weekend was very-very relaxing and of course close to nature!
So, some photos here:
It was unplanned, sometimes scared and but, anyway, interesting trip for me. I didn’t know about Mombasa anything. Just I had the free time and the variant to get cheap tickets to some unknown Mombasa sity, somewhere in Africa. And I decided to go :).
The symbol of Mombasa – the steel turks
Spring this year is very strange :). After month of warm and sunny days 19 of April I woke up and saw this view from my window :).
But anyway I had a plan to visit my mom, who live in the village 200 km from me. And it was very right decision! A lot of positive emotions and totally another weather and nature, of course.
In one of blogs here I read that it is so good to make trips through the native city. Because sometimes we know more about foreign places and cities as about native town.
And today I visited the local botanic garden, it is small and not to much filled with exotic plants. But it is a wonderful place to spend time.
This is one of the most amazing places in the world for me. It seems that this island hides some mystery of its uniqueness and majesty. When you get to Bali, the feeling is that you are on another planet, in another dimension. Time stops.
Living around family members who are sick can be quite challenging. This is because while you want to attend to your family, you are also putting yourself at a risk of contracting the illness they are suffering from. As such, there is need to cautiously attend to the sick while taking care of your health first. It is worth noting that just because a person in your family is sick, the rest of you do not have to contract the sickness.
It is important to be extra cautious if the illness in the family is contagious. This is because such diseases can spread very fast and affect everyone in the family particularly children and other people whose immunity is weak. Fortunately, there are several proven tips you can use to ensure that you stay healthy when…
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We all have them but are too afraid to admit it. They dominate our lives, they control our routines, and they sour our mood.
What are they? They are bad habits. And bad habits is bad news for those wanting to live happy and abundant lives.
Let us take a moment to have a look at five ways we can break bad habits, and the benefits that come from overcoming weaknesses.
1. Confess the Habit
Mildred: “Judy, you may not believe it, but I bite my nails, bad.”
Judy: “I noticed, you have yet to gnaw off your cuticle to the bone.”
Admitting you have a problem is the first step to beating a bad habit. What better way to admit you have a problem than to confess it to a friend or loved one.
As difficult as it sounds, it really is easy to do. The problem lies with…
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Written by Eric C., MA., PhD Candidate (USA)
Founder of: MakeItUltra™
“An eye for an eye will only make the world blind” ~Mahatma Gandhi
Arguments and relationships go hand in hand like peanut butter and jelly. Unfortunately, arguments are not as sweet as jelly and don’t go over as smooth as peanut butter. When we argue with our loved ones, it is important to remember that it’s not necessary to deliver a knock out blow. Think of the argument as a heart to heart conversation and not a bare knuckle showdown.
Here are some simple steps to remember when arguing:
1. Pause
Before you engage in an argument with your loved one, take a moment to reflect on your feelings. Ask yourself, “Why are you upset?” Are you really upset because he or she was late or could it be your partner has not been giving you enough attention? It is…
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Food is fuel for your body. It has a direct impact on how you feel as well as on your overall health. Fast food isn’t necessarily bad, but in many cases it’s highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium).
These foods are often high in calories yet offer little or no nutritional value. When fast food frequently replaces nutritious foods in your diet, it can lead to poor nutrition, poor health, and weight gain. Being overweight is a risk factor for a variety of chronic health problems including heart disease, diabetes, and stroke.Fast food can effect on your body :
Many fast foods and drinks are loaded with carbohydrates and, consequently, a lot of calories. Your digestive system breaks carbs down into sugar (glucose), which it then releases into your bloodstream. Your pancreas responds by releasing insulin, which…
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